10 Foods That Help You Gain Weight
Food #9: Cheese
Cheese is one of those naughty treats that many people try to eat only in moderation. It tastes so great but still, we can’t have as much of it as we would like. This is because cheese has a very high fat content and is also very high in calories. This means that it can encourage us to gain weight.
Cheese is not only fattening, but it is also very nutritious. Whether enjoyed with crackers, layered on toast, or smothered on a pizza, there is also no denying that it is one of the most delicious foods around.
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