10 Foods That Do Not Cause Gas
Food That Does Not Cause Gas #8: Fruits
Fruits are commercially valuable as part of our human diet. They can be eaten raw or made into other products such as jams, marmalades, fruit juices, beverages, and dessert. For those who are looking for foods that does not cause gas, it is important to note that fruits are less likely to produce gas compared to other foods. However, it is still best to eat them in moderation as the body has a limit to how much fruit-based carbohydrate can be absorbed.
The more fruits consumed, the more likely that gas will occur. Some less gassy fruit options are cranberries, blueberries, raspberries, strawberries, clementine, cantaloupe, honeydew, kiwi, grapes, and pineapple.
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