10 Foods That Cause Kidney Stones
Kidney Stones Causing Food #9: Cured Food
Cured food is made through curing, a method used to preserve and flavor foods such as vegetables, meat, and fish. Curing is a process where salt is added to the food to draw out moisture through osmosis. Since curing decreases the water potential, the cured food decreases microbe growth, which contributes to food spoilage. Other curing methods may also involve smoking, cooking, or spicing.
Cured foods can cause the formation of kidney stones. This is attributed to their high salt content, which leads to the kidneys being unable to keep up and having to work harder to filter the salt from the body. High sodium, in turn, causes high calcium in the urine, resulting in the formation of kidney stones.
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