10 Foods That Cause Kidney Stones
Kidney Stones Causing Food #6: Processed Foods
Processed foods or convenience foods refer to food that has been commercially prepared to ease the process of consumption. They are usually easily portable or have a long shelf life. Examples of processed foods include snack foods, shelf-stable foods, and TV dinners.
Processed foods have been linked to health issues such as obesity and high blood pressure. Processed foods may also cause kidney stones as they contain phosphorus, a common preservative and additive. Those at risk for kidney stones should limit their consumption of processed foods such as frozen foods, bottled colas, fast foods, and luncheon meats. Try to scan labels for ingredients that start with “phos” and avoid them.
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