10 Foods That Cause Kidney Stones
Kidney Stones Causing Food #10: Vitamin C
Vitamin C, or ascorbic acid, can be easily found as a dietary supplement. It is an essential vitamin for enzymatic production of some neurotransmitters, repair of tissue, and for the function of the immune system. While many people think that vitamin C supplements are beneficial, studies have failed to prove the claims that extra vitamin C is beneficial for various conditions such as cancer, cardiovascular health, and prevention of colds.
Vitamin C may also cause kidney stones as it may break down into oxalate, which contributes to the formation of kidney stones. Those at risk of kidney stones should discuss with their doctor before taking vitamin C supplements.
Advertisement
