10 Foods That Cause Kidney Stones
Kidney Stones Causing Food #4: Sugar
Sugar is sweet tasting substance derived from various sources such as sugarcane and sugar beet. Sugar is often added to food and beverages to make it taste sweet. Sugar consumption has increased over the years leading to health consequences such as obesity, tooth decay, and diabetes. Other possible consequences include dementia.
Studies have found that the consumption of added sugars has also been associated with a rise in urine calcium and a decrease in urine volume. This further concentrates the calcium in the urine leading to the formation of kidney stones. Upon further review, these studies also found that sugar depletes the bones of calcium.
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