10 Foods High In Antioxidants
High Antioxidant Food #10: Goji Berries
Goji berries or wolfberries are native to Asia and have been used in traditional Asian cuisine and traditional Chinese, Vietnamese, Korean, and Japanese medicine.
They have also been marketed in western countries as a health food since they are rich in minerals, vitamins, and antioxidants. 100 grams of wolfberries contain 4.3 mmol of antioxidants. Some experts also believe that they can help reduce the risk of cancer, heart disease, and combat skin aging.
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