10 Foods For Healthy Pancreas
Healthy Pancreas Food #9: Turmeric
Turmeric is a plant that is in the same family as ginger. Turmeric powder is made from subterranean stems of the plant. It is often used to help give color to some foods, while it is also used to add flavor, and for its enticing aroma. Not only does it help to make food taste great, but it can also be beneficial for our pancreas.
Turmeric is thought to have properties that help to stimulate the pancreas into producing insulin, something that can be very useful for diabetics. It is also a source of curcumin, a compound that is thought to have anti-inflammatory properties.
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