10 Foods For Healthy Pancreas
Healthy Pancreas Food #5: Blueberries
Blueberries can be considered to be one of nature’s candies and have found popularity all over the world. Sweet and delicious, they are also nutritious as they are a very good source of important vitamins and minerals. They are also rich in antioxidants, which help to keep us well, but their benefits don’t end there.
It has been shown the blueberries contain compounds that can cause cancer cells to self-destruct. Blueberries also have anti-inflammatory properties that can help prevent complications from occurring. Blueberries are great in cakes and desserts, although you can also eat them fresh.
Advertisement
