Diverticulitis Diet 10 Foods To Avoid

By jacqueline

Article Sources

1. https://www.ncbi.nlm.nih.gov/pubmed/26453777
2. https://www.ncbi.nlm.nih.gov/pubmed/28625832
3. https://www.healthline.com/nutrition/a1-vs-a2-milk

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Diverticulitis Diet Foods to Avoid #9: Red Meat

Red meat and diverticulitis don’t go together. In a recent study, people who consumed the highest levels of red meat had a nearly 60 percent increased risk for diverticulitis. Researchers say that red meat is very pro-inflammatory, and it does contribute to inflammation in certain organs, including the intestines[[4]].

Diverticulitis