Diverticulitis Diet 10 Foods To Avoid
Article Sources
- 1. https://www.ncbi.nlm.nih.gov/pubmed/26453777
- 2. https://www.ncbi.nlm.nih.gov/pubmed/28625832
- 3. https://www.healthline.com/nutrition/a1-vs-a2-milk
- 4. https://www.nytimes.com/2017/01/12/well/eat/red-meat-tied-to-diverticulitis-risk.html
- 5. https://journals.lww.com/jcge/pages/articleviewer.aspx?year=2013&issue=05000&article=00014&type=abstract
Diverticulitis Diet Foods to Avoid #3: Dairy Products
All milk has a protein called casein. Regular milk contains a specific type of casein known as A1 protein. Some studies indicate that A1 beta-casein contributes to inflammation in the body, including the intestinal tract.
Therefore, it can contribute to the symptoms of diverticulitis. A2 milk is available on the market; it contains only A2 beta-casein, which many doctors deem a safer choice3https://www.healthline.com/nutrition/a1-vs-a2-milk.
