10 Benefits of Cranberry Juice
Cranberry Juice Benefit #6: Improve Skin Health
Cranberries are rich in vitamin C, which significantly helps produce collagen, thereby rejuvenating the health and appearance of the skin. Collagen is required by every skin cell to form and function properly.
Low intake of vitamin C can lead to wrinkles, aging skin, blemishes, and other adverse health effects of the skin. Some studies have even shown that vitamin C may help prevent and treat ultraviolet (UV)-induced photodamage to skin cells.
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