10 Copper Deficiency Symptoms
Symptom #4: Bone Abnormalities
Copper is a component in the process of forming collagen, an essential building block of connective tissues and bones. The collagen in bones and connective tissues ensures that bones are strong and healthy.
Studies have established that osteoporosis, a condition associated with weak bones, is in parts a result of copper deficiency in the body. Additionally, copper has an important role in the development of osteoblasts. These are cells that help strengthen and reshape bone tissues. Inadequate copper ingestion leads to decreased energy available for the process of linking bones with connective tissues. This leads to deformities in bones. If you notice some deformities in your bones, you probably need to increase your copper intake.
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