10 Causes of High Blood Pressure
Cause #6: Smoking
Cigarette smoking is another leading cause of high blood pressure. Cigarette smoke contains many compounds which have adverse effects on health. Some of these compounds lead to the development of atherosclerosis which involves narrowing of blood vessels. This means that the heart has to do extra work to push blood through the narrowed blood vessels. The increased internal pressure is what is known as high blood pressure.
If you are a smoker, irrespective of whether or not you have hypertension, it is advisable to quit. This can help lower your blood pressure or reduce your risk of getting it. Smoking is also known to cause cancer besides other health issues.
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