10 Causes of A Stiff Neck
Cause Of A Stiff Neck #6: Tension
Life can be very taxing on us sometimes, and it can make us feel very tense. Times of tensions affect the mind and the body, which may manifest as muscle tension. This, in itself, can cause unwelcome symptoms, such as causing us to develop a stiff neck.
If you are experiencing tension too often then you should arrange to do something about it. In many cases, this can mean just making some time to do the things you enjoy doing. If this is not working for you, then you should consider speaking with a professional. Too much tension in your life can have a profound effect on your physical and mental well-being.
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