10 Benefits Of Yuzu
Yuzu Benefit #4: Improves Blood Circulation
Yuzu contains a significant amount of potassium which is important to maintain healthy blood pressure and in effect, healthy circulation. If your body does not have enough potassium to achieve balance with sodium, you may end up developing high blood pressure. This can lead to other blood circulation problems such as heart attack and stroke.
Besides providing balance with sodium, potassium also acts on the blood vessel walls, causing them to relax and thereby allowing blood to flow more easily through them. Including yuzu in your diet can help provide your body with potassium in addition to other beneficial minerals like iron and calcium, vitamins and phytonutrients. All these compounds add to the benefits of yuzu fruit.
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