10 Benefits of White Tea
Benefit #8: Helps Protect Teeth
Good oral health is a lot more important than you may think. While it’s obviously a good thing to keep the teeth in good condition and the gums free from disease, maintaining good oral health can also help prevent heart disease. Regular brushing and flossing can help, and so can white tea.
It is well known that fluoride helps keep enamel strong and healthy, and white tea has plenty of this. It also contains tannins and catechins, which can also help to promote good oral health. While you should also continue to brush and floss regularly, drinking white tea can also help keep your smile healthy and beautiful.
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