10 Benefits of White Tea
Benefit #3: Contains Antioxidants
Free radicals are compounds that can make unwanted changes to your cells. This essentially damages them, and this damage contributes to ageing, can cause cancer, and a host of other unwelcome conditions. Antioxidants, though, help to fight against free radicals, helping to prevent problem-causing damage in the first place.
White tea is a good source of antioxidants. What’s more is that studies have been carried out that showed extracts from white tea can prevent inflammation caused by free radicals. White tea may not be a magical cure to your ailments, but it may at least be able to prevent them occurring in the first place.
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