10 Benefits of Rosemary
Rosemary Benefit #9: Helps Detoxify Liver
The liver primarily works to produce bile and remove toxins from the body. Rosemary oil has shown to help regulate bile flow. Bile helps neutralize the acidic food from the stomach. It also cleans out dangerous toxins that accumulate in the body and flushes them out of the liver.
One of the main volatile oils in rosemary is D-limonene. This helps clean our bodies by reducing fatty buildups in the liver. Rosemary can help increase the anti-inflammatory effects as well as the absorption of herbs, such as turmeric, which are also great in aiding with liver detoxification.
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