10 Benefits of Mung Beans
Mung Beans Benefit #5: Expecting Mothers
Expecting a child is usually a very happy, exciting time. Because a mother has a growing baby inside of her, this means that she needs to take extra care of herself. She will be more aware of what she eats and adjusting her lifestyle to make sure that the baby is born healthy with no complications.
Mung beans are amazing for expecting mothers because it has a high folate content. Folate is important for a mother during her pregnancy because it lowers the risk of her baby having any birth defects.
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