Benefits of Lions Mane Mushrooms
3. Relieves Depression
Depression is more than just being in a bad mood. It is a clinical condition that can have a profound effect on people who are suffering from the condition. It should be taken very seriously because it can literally end up with the patient losing their lives, and this often means people who are still young.
Treating depression is difficult, but patients can help themselves by maintaining a healthy diet. Certain foods may be able to help and this includes food like lions mane mushrooms. They contain a compound known as Amycenone that has been shown to be able to help reduce depression, while it can also reduce anxiety.
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