10 Benefits of Lemon Water
Reviewed: Dr. Gromatzky
Benefit #8: Clear Skin
Every day, countless people across the planet do what they can to keep their skin smooth and clear. This is not always easy, though, and many of us can experience problems such as blemishes, wrinkles and spots no matter how hard we try. Even many of the best and most expensive cosmetic products will do little to help us.
If you are struggling to maintain a clear complexion, though, the answer to your prayers may be in lemon water. Lemon water contains anti-oxidants that help prevent damage to your skin while they also have anti-inflammatory properties. It also helps to stimulate the production of collagen, which helps to keep our skin smooth and supple.
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