10 Benefits of Lemon Water
Reviewed: Dr. Gromatzky
Benefit #10: Promotes Dental Health
A toothache is no fun, and neither are trips to the dentist. With that in mind, it is best to keep your teeth in good condition. This is usually done with teeth brushing and flossing which help to remove plaque and tartar from the teeth. This helps protect the teeth and the gums, keeping them as healthy as possible.
There are other ways to keep your mouth in good health, though. Drinking lemon water will help destroy the bacteria that causes decay. This will help keep both the teeth and the gums safe. Remember, though, that the drink’s acidity can cause erosion, so it should not be allowed to linger for too long.
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