10 Benefits of Lemon Water
Reviewed: Dr. Gromatzky
Benefit #6: Makes Water More Interesting
Water is one of the healthiest drinks we could have. It isn’t very interesting, though, having little to no taste. This means that people are often likely to opt for more interesting refreshments instead. Such refreshments are often high in sugar content and other ingredients that are not good for our health.
Adding some fresh lemon to a glass of water, though, can help to make it somewhat more appealing. This is a good way for people on weight loss diets to enjoy a tasty drink while cutting down on the calorie intake. It also helps to give us fresh breath, making it a good choice if you are just about to go out somewhere.
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