10 Benefits of Lemon Water
Reviewed: Dr. Gromatzky
Lemons are citric fruits that are often used in cooking. They help give food a bit of zest and can really bring some dishes to life.
Usually very sour, lemon is not often used as a drink on its own but is often used to give drinks a bit more flavor. One such example is lemon water, and it also has various health benefits.
it is best to drink warm lemon water. Just take a fresh lemon and squeeze some into the water. How much you want to add is entirely up to you. You might want to squeeze the lemon into an empty cup first and then strain to prevent seeds and other items from getting into your drink.
