10 Benefits of Kimchi
Benefit #8: Prevents Cancer
Cancer is caused by faulty cells that are damaged. These faulty cells will then multiply, creating tumors that can begin to take over the body. While some types of cancer can be treated, especially if they are caught early, many other types remain untreatable. Eating kimchi, though, may be able to help prevent cancers from forming in the first place.
Kimchi contains antioxidants, which help prevent damage from cells occurring. What’s more is that it also contains anti-inflammatories, which also help to protect the cells from damage. A lot more research needs to be done, but eating kimchi may well be able to help keep cancer at bay.
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