10 Benefits of Goji Berries
Goji Berries Benefit #6: Immune System
Immune cells are known to be particularly sensitive to oxidative stress because their plasma membranes contain a high percentage of polyunsaturated fatty acids. Goji berries contain beta-carotene and lycium barbarum polysaccharides (LBP), which exert an immune-enhancing effect.
Beta-carotene is a powerful phytonutrient that boosts the immune system’s ability to fight infections. LBP has a similar chemical structure to the immune-stimulating compounds found in echinacea.
