10 Benefits of Garcinia Cambogia
Benefit #4: Stress Relief
Life can be hard at times, and this can result in stress. Stress is not necessarily a bad thing per se. It can even be beneficial in that it makes you alert, helping you to react and overcome obstacles. The real problems come with prolonged periods of stress, and this can be very problematic indeed.
Garcinia cambogia contains a compound known as HCA. This compound is thought to be able to help with the regulation of cortisol in the body. Cortisol is a hormone that is associated with stress. In reducing the levels of these hormones in the body, we can help to reduce stress.
Advertisement
