10 Benefits of Frankincense
Frankincense Benefit #5: Helps with Sleep
Sleeping is one of the most basic functions of life, and something that you would imagine would be easy for everybody. Unfortunately, though, many people struggle to get enough sleep, and it can make life very difficult. Plus, sleeping tablets have to be treated with caution because they can lead to addictions.
There are safe and natural remedies that might be able to help you to sleep, though, and frankincense oil is one of them. It’s ability to help reduce stress and anxiety can also help you to nod off at night. If you do have trouble sleeping, some frankincense oil on a tissue under your pillow at night could be all that you need.
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