10 Benefits of Ezekiel Bread
Ezekiel Bread Benefit #9: Folic Acid
Folic acid is important for those who are expecting a child. Folic acid offers great benefits for both the mother and the child. Folic acid protects against any birth defects that may affect the spine, spinal cord, and the brain. It also assists with cell division and development.
Those who are deficient in folic acid might experience some symptoms such as mouth sores, shortness of breath, the feeling of exhaustion and fatigue, etc. Try adding Ezekiel bread to your everyday diet. Not only will you get a ton of other nutrients but folic acid as well. Eat your bread!
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