10 Benefits of Ezekiel Bread
Ezekiel Bread Benefit #7: Iron
Iron! And I am not talking about pumping iron at the gym to build our muscles. Iron is an important mineral that our body needs in order to keep everything top notch. Without iron, we may experience the feeling of fatigue, irritability, frequent headaches, shortness of breath, etc. Further consequences might include abnormal menstrual cycles and even frequent infections due to a low immune system defense.
Ezekiel bread has a great iron content and can help you prevent these from happening to you. Ezekiel bread can be easily paired with sandwich recipes, a side dish for soups, and even bread crumble as a topping for salads.
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