10 Benefits of Ezekiel Bread
Ezekiel Bread Benefit #6: Calcium
Calcium is needed for many things to help our bodies function normally and maintain health. Calcium helps us with our bones and teeth staying strong. Without calcium, we pose a risk for developing future bone diseases such as osteoporosis. Calcium also helps our body respond and react to muscle contractions. Without calcium, our body might experience muscle spasms and body twitches.
Also, calcium helps our blood clotting abilities which are important whenever we experience a wound or cut. This helps prevent our bodies from bleeding out and losing too much blood. Ezekiel bread is an excellent source of calcium. Don’t forget to eat your Ezekiel bread!
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