10 Benefits of Echinacea
Echinacea Benefit #3: Helps Reduce Inflammation
Inflammation is the basis for many diseases. With the lack of Omega-3 fatty acids in the diet and large consumptions of pro-inflammatory omega-6 fatty acids in the diet it is sometimes difficult to alleviate and reverse diseases caused by inflammation.
Today, research shows that regular consumption of herbal teas containing echinacea helps alleviate pain from inflammatory conditions such as rheumatoid arthritis and uveitis 1https://draxe.com/echinacea-benefits/.
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