10 Benefits of Cocoa Powder
Cocoa Powder Benefit #6: Helps Prevent Cancer
The antioxidants found in cocoa have properties that protect against cancer. Specifically, cocoa has a high amount of flavanols, a characteristic that makes it a superfood. Flavanols have the ability to induce cancer cell death and to prevent cancer cells from metastasizing. They also fight inflammation and protect cells from damage.
One study showed that cocoa extract reduces a variety of cancers in animals. There have been several studies on humans, which have also shown that flavanol-rich diets decrease the risk of cancer. Nevertheless, much more research is needed to understand precisely how cocoa affects cancer.
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