10 Benefits of Cocoa Powder
Cocoa Powder Benefit #2: Improves Brain Function
The polyphenols in cocoa also help improve brain function by reducing the risk of neurodegenerative diseases. The antioxidants found in cocoa pass through the blood-brain barrier, contributing to biochemical pathways that enhance neuron function.
One study showed that by improving blood flow to the brain, cocoa increases the blood supply that fuels brain function, and the nitric oxide found in cocoa relaxes the muscles. Another study suggested that blood flow improved by up to 10 percent after two weeks of cocoa consumption, thus boosting mental performance.
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