10 Benefits of Cocoa Powder
Cocoa Powder Benefit #10: Treats Acne
Many people think that cocoa causes acne; however, this is only the case for those who are allergic to cocoa itself. Cocoa polyphenols significantly benefit the skin and aid in oxidative stress. Studies have shown that eating cocoa long-term can improve the sun-protective properties of the skin as well as blood circulation and skin hydration.
However, high sugar and high fat consumption can increase sebum production and trigger the inflammatory response that leads to acne. So, foods containing cocoa that are high in sugar and fat may actually compromise the skin’s health.
Advertisement
