10 Benefits of Black Tea
Benefit #5: Helps Manage Blood Pressure
High blood pressure is one of the most common problems in the world today. In fact, more than a billion people around the world have at least some issue with high blood pressure. The problem is known to increase a person’s risk for developing heart disease.
People who drink a lot of black tea have reported scoring less for both their systolic and diastolic blood pressure. However, some people reported more significant improvement than other people.
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