10 Very High Calorie Foods
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10. Whole Grain Cereal Bars
Whole-grain cereal bars are snacks that are high in calorie content. They make for a great pre- or post-workout snack. These bars contain cereals and nuts that give a person instant energy. They also have calories that can be useful for weight gain.
One can buy whole-grain cereal bars or make them at home by mixing cereals with maple syrup or honey and dried fruits. Homemade cereal bars can be enjoyed as a workout snack or as a snack.
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