10 Benefits of Ginger
Ginger Benefit #2: Eases Nausea
Nausea can be a very unpleasant symptom and can have a variety of causes. The good news for nausea sufferers is that ginger has been shown to be quite effective at relieving the symptoms. Some people even think it is as effective as any prescription medicine on the market.
Ginger has long been used by sailors as a remedy for seasickness and can also help patients recover through nausea symptoms after operations. One of the most notable effects is its ability to reduce morning sickness in pregnant women. It should be noted that ginger should be consumed in moderate amounts, especially in women that are pregnant.
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