10 Benefits of Ginger
Ginger Benefit #5: Helps with Osteoarthritis
Every day we are using our joints and this results in wear and tear. In time, this can result in a condition known as osteoarthritis, which is a fairly common ailment among older people. It can be very painful and can lead to people being unable to use their joints effectively.
Studies have shown, though, that symptoms from osteoarthritis can be reduced with help from ginger. A study using ginger extract indicated that the pain was reduced in those that took it. Another study showed that a topical remedy, which included ginger, was also able to help reduce symptoms of pain.
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