10 Benefits of Ginger
Ginger Benefit #10: Improves Brain Function
Oxidation causes stress on the body and helps to cause it to age over time. All parts of the body are affected, including the brain, and this leads to complications in later life. Many older people will suffer from conditions such as dementia and Alzheimer’s as a result. Tests on animals, however, show that ginger can slow the decline in brain function.
Ginger has anti-oxidant properties that help to protect the brain from oxidative stress, helping to prevent complications such as Alzheimer’s and dementia. In addition, there is evidence that suggests that ginger can have a more direct in brain function, improving memory and reaction times.
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