What Is Travelers Diarrhea?
8. Prevention
Your chances of contracting traveler’s diarrhea can be significantly reduced by taking certain precautions. For some people, it means avoiding certain foods that are likely to cause an upset stomach. Prevention also includes being careful to keep clear of water contaminated by pathogens.
When travelling in high risk areas, avoid drinking water that has not been sterilized. You should also avoid food from street vendors, and avoid shellfish and any food meat that is undercooked. Also try and avoid swimming in water that might be contaminated, and try and avoid sharing cutlery and other items with other people. You should also wash your hands regularly.
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