What Is MCT Oil?

By albert
Article Sources Article Sources
Medical Expert Medical Expert

2. Natural Oils Rich in MCT

While naturally occurring oils such as coconut oil and palm oil are rich in medium chain triglycerides, they are not predominantly MCT because they contain long chain triglycerides as well. All in all, use of these oils instead of others increases intake of MCT.

However, to obtain pure MCT oil, these oils need to be refined. Pure MCT oils are usually made from coconut and palm oils. Because of its purity, pure MCT can be used medicinally.


Home | Privacy Policy | Editorial | | About Us

This site offers information designed for entertainment & educational purposes only. With any health related topic discussed on this site you should not rely on any information on this site as a substitute for professional medical diagnosis, treatment, advice, or as a substitute for, professional counseling care, advice, treatment, or diagnosis. If you have any questions or concerns about your health, you should always consult with a physician or other health-care professional.