What Causes Hemorrhoids?
8. Heavy Lifting
When we lift heavy items, our muscles will contract, including those around the rectum and anus. This can put pressure on the veins there, thus causing them to bulge. For this reason, people who regularly lift heavy items are at an increased risk of developing hemorrhoids.
This can mean body-builders who will often be lifting heavy weights in the gym, and it can also mean people who have physically demanding jobs. Regardless, it is always advisable to use the correct posture when lifting heavy items. It is also advisable to try and avoid lifting too much in order to prevent injuries.
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