What Causes Hemorrhoids?
6. Straining
Passing stools is usually as simple as getting into position and waiting for nature to take over, but it is not always as easy at that. Stools will sometimes not pass as easily as they should, and straining is sometimes required to help push them out. This will sometimes lead to problems – including hemorrhoids.
Straining will increase the pressure placed on the veins in the anus and rectum, potentially causing them to bulge. Straining too much can cause a number of problems so it should be avoided where possible. Try to get plenty of fiber in your diet, and see a doctor if you are still having difficulty passing stools.
