10 Vitamin C Deficiency Symptoms
Symptom #6: Recurrent Infections
Many studies show that vitamin C is essential for preventing and fighting infections. It accumulates within the different types of immune cells to enhance their capacity to fight infections and pathogens.
Low vitamin C intake can lead to deficiency. This reduces the capability of your body’s immune system to protect against infection and fight invading pathogens and is the reason why deficiency in vitamin C is associated with serious diseases and infections such as pneumonia.
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