10 Vitamin A Deficiency Symptoms
Reviewed: Dr. Mera
Symptom #3: Night Blindness
Lack of a proper diet can lead to many health problems including vision issues. For example, low intake of vitamin A can cause night blindness. This involves reduced ability to see clearly in dark areas or areas with low light.
Vitamin A is crucial because it supports the production of rhodopsin, the pigment found in the eyes’ retina that is necessary for good vision, especially at night.
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