Very Early Symptoms of Pregnancy
8. Mood Swings
Mood swings are a common symptom during pregnancy. It can be attributed to changes in the body’s metabolism, fluctuating levels of the hormones progesterone and estrogen, fatigue, stress, and more. Many mothers also become overwhelmed, especially if they are new to motherhood.
Many have constant worries regarding finances, health of the baby, preparation for the arrival of a new family member, and about being a good parent. The changes in the hormone levels can also affect the neurotransmitters in the brain that regulate mood. Mood swings are most common during 6 to 10 weeks after conception (first trimester) and again during the third trimester when the body is preparing for the birth of the child. To manage mood swings, get plenty of rest, eat well, have a regular exercise routine, try meditation, and take time for yourself. Seek professional help if there is prolonged depression or anxiety.
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