Very Early Symptoms of Pregnancy
Reviewed: Dr. Gromatzky
7. Bloating
Abdominal bloating usually causes discomfort as the abdomen feels distended and tight. It can happen to any individual and is usually due to gastrointestinal causes such as irritable bowel syndrome, overeating, and constipation.
It is also one of the early symptoms in pregnancy as the increasing levels of progesterone lowers the motility of the digestive track and causes the abdomen to feel bloated. This also occurs during premenstrual syndrome but stops once menstruation begins (as progesterone levels plummet). To help reduce bloating during pregnancy, opt for smaller but more frequent meals, slow down during eating, eat more fiber, drink plenty of water, avoid beans, and try to relax.
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