Very Early Symptoms of Pregnancy
10. Headaches
A headache refers to pain that is felt in the head, face, or neck. Headaches can be debilitating as they affects relationships and employment. They also increase the risk of depression. Causes of headaches include dehydration, stress, sleep deprivation, fatigue, loud noises, and more.
Headaches are common in early pregnancy (first trimester) and during the third trimester. In the first trimester, the surge of hormones causes an increase in blood volume, resulting in frequent headaches. This is compounded by factors such as stress, fatigue, changes in vision, and poor posture. Women who have headaches during pregnancy can try meditation, get plenty of rest, practice good posture, have a regular exercise routine, and apply cold or heat packs to the head. Some doctors will recommend acetaminophen (paracetamol).
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